RowHero1.16.0 - App Store

Coaches: get 100% accurate, stroke-by-stroke erg results for your team, stored forever

Here's how it works:
. Before a workout, every athlete quickly connects RowHero to their Concept2 PM5. It's all wireless.
. Every piece/interval result then gets sent directly to your app at the end of every piece.
. You get access to everything you're used to, plus stroke-by-stroke breakdown of every piece, and new metrics like stroke length and potential split.

And because workouts are saved forever, so you get to see your team's progress over time without trying to put together the right set of spreadsheets every single time. Rank results by raw speed or performance improvement to provide opportunities for everyone to shine.

Athletes, find personalized ways to get faster

As a former youth coach, my goal is to help you be the best competitive rower you can be. Here's what RowHero can do for you:
. Never have to wonder about your 2K or 6K PR again. It's all right in the app for you.
. Getting faster is all about understanding where you have the biggest area to grow: technique, fitness, and mindset. RowHero can help you identify where to focus based on its stroke length and potential speed metrics.
. When you row with a team you can automatically you see how you stack up against others, so you can use your teammates as motivation to keep pushing for more.

Stats are only part of the equation, but if you're driven to improve, you can build your confidence tremendously with what RowHero shares with you. Are you in?
Questions, feedback, suggestions? Check out our website https://rowhero.com or contact us at support@rowhero.com. We are very open to helping you create the rowing data solution you need!

Version History - NEW: You can now view any data you want about the stroke in live rowing screens.
- Customize each screen to match your needs.
- NEW: Graph screen now shows averages and projected lines on graph.
- NEW: Custom screen with screen space for 9 different fields.
- Almost 40 different fields to choose from. 1.16.0 01/06/2025 - NEW FEATURE: Coaches/coxswains - add missing results in bulk by importing data from the Concept2
- Bug fixes and UI improvements to "Just Row" mode 1.15.0 06/27/2024 Bug fixes to support last week's release 1.14.7 06/18/2024 - NEW FEATURE: Adds the Coxswain role for teams
- NEW FEATURE: Athletes can delete their own pieces if needed 1.14.6 06/12/2024 - Coaches: see what's most important Today with a new view on the home screen
- Athletes: You can now import up to 10 recent workouts from the Concept2 memory, even when offline.
- New Help Center launch: get help with best practices implementing RowHero with your team 1.14.5 05/27/2024 - Easily send feedback without an email client
- Interface improvements to show how to connect to the Concept2 quickly.
- Bug fixes, including no longer making the Workout Instructions tab the default one during a workout
- Smarter reconnect behavior when the Bluetooth connection is lost, either because of the monitor or because Bluetooth was turned off. 1.14.4 04/21/2024 - Coaches can now examine force curves from their whole team and see how they align.
- Rowers can also see their own force curves and precision stroke data.
- Rowers can sync their workouts automatically to the Concept2 Logbook.
- Several other bug fixes and UI updates to keep the app looking fresh and consistent! 1.14.3 03/21/2024 - Coaches can now examine force curves from their whole team and see how they align.
- Rowers can also see their own force curves and precision stroke data.
- Rowers can sync their workouts automatically to the Concept2 Logbook.
- Several other bug fixes and UI updates to keep the app looking fresh and consistent! 1.14.2 03/21/2024 - Coaches can now examine force curves from their whole team and see how they align.
- Rowers can also see their own force curves and precision stroke data.
- Rowers can sync their workouts automatically to the Concept2 Logbook.
- Several other bug fixes and UI updates to keep the app looking fresh and consistent! 1.14.1 03/19/2024 - Coaches can now examine force curves from their whole team and see how they align.
- Rowers can also see their own force curves and precision stroke data.
- Rowers can sync their workouts automatically to the Concept2 Logbook.
- Several other bug fixes and UI updates to keep the app looking fresh and consistent! 1.14.0 03/18/2024 - Easier, quicker filters and navigation for your workout history.
- Admins can now archive teams they no longer use.
- Bug fixes that improve reliability of the Concept2 Bluetooth connection. 1.13.1 01/30/2024 - NEW FEATURE: The Precision Stroke Bar: Coaches, identify and train boat movers by setting technical goals and monitoring progress against them.
- NEW FEATURE: New Excel Reporting Options, including export to watts instead of split
- NEW FEATURE: All coaches now have access to rank athletes by Stroke Length.
- Fixes several bugs, including:
- More consistency with the Concept2 results, including newer beta monitors shipping in 2024. 1.13.0 01/15/2024 - Shows additional summary data for calorie workouts and for workouts with multiple pieces.
- Fixes reliability of piece recording for calorie intervals and variable intervals with undefined rest.
- Fixes an issue which locked athletes out of recording team workouts under very specific conditions. 1.12.2 04/08/2023 - You can now see your 2K and 6K PRs and navigate to them quickly.
- Coaches, you can see these PRs for everyone on your team.
- (Select Teams) You can now rank Excel exports by athlete growth - by comparing workout splits to 2K and 6K PRs
- Fixes an issue that prevented reconnecting to the Concept2 when RowHero comes back from the background.
- Trims down your workout history to only show the first 5 pieces of any workout. 1.12.1 09/19/2022 - Improves RowHero's piece accuracy and reliability working with older PM5s. 1.11.4 08/13/2022 - Saving intervals is now up to 100% faster.
- Your completed workouts will still be saved even if the app is killed mid-save
- No more app crashes during workouts with 0-second rest.
- Graphs during 0-second rest intervals no longer overwrite each other.
- Intervals with 0-second rest now behave a lot more smoothly in the app while rowing - we no longer shift you back and forth between the active workout screen and the Concept2 connection screen when each interval ends. 1.11.2 07/02/2022 - RowHero now notifies you about missing pieces/workouts when the Bluetooth connection is interrupted, so you can import the results from the Concept2 memory. 1.11.1 06/24/2022 - Adds Concept2 logbook/TrainingPeaks support for teams (available for early adopters only). 1.10.6 05/23/2022 - Fixes a corner case when doing a short distance piece after a warmup would cause the piece not to be saved. 1.10.5 05/05/2022 - You can now see your stroke length, heart rate, % max heart rate (or HR zone for teams), and projected time/distance/watts while you row.
- We've fixed some small issues around disconnecting from the Concept2 correctly after you finish your workout. 1.10.4 05/03/2022 - Workout data now more closely matches the rounding behavior of the Concept2 1.10.3 04/26/2022 - Coaches, you can now delete manual results.
- Other bug fixes related to sprint detection. 1.10.2 04/11/2022 - You can now select which results from memory you'd like to import.
- Coaches, you can now edit manual results.
- You will have a faster experience when importing and finishing pieces. 1.10.0 03/30/2022 - Improves reliability of reading workouts from Concept2 memory.
- Fixes issue in which intervals with undefined rest were treated as intervals with 0-second rest.
- Makes it clearer when a phone setting will make it harder or impossible to capture data (e.g. Bluetooth turned off) 1.9.15 02/15/2022 - If the Bluetooth connection is somehow lost while rowing, RowHero will now try to re-establish the connection automatically.
- Coaches now get info about which athletes are using phones with low battery and old app versions. 1.9.14 02/01/2022